What are the check-in and check-out times at Protea Hotel Fire & Ice By Marriott Cape Town?
Check-in is from 14:00 and check-out is by 11:00.
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Protea Hotel Fire & Ice By Marriott Cape Town – A Favorite for Families in Cape Town
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Key details
About the Hotel
New Church Street, Tamboerskloof, Cape Town, 8018,
- Close to the city center
Great
8.2
8.1
4.3
3.9
Protea Hotel Fire & Ice By Marriott - Cape Town hotel with outdoor pool and Signal Hill views
Amenities
The heated outdoor pool is reserved for hotel guests and offers a pool bar with sun loungers set against views of Signal Hill. The spa provides deep-tissue massages and reflexology treatments, along with body treatments, facial treatments, and a spa lounge for relaxation. A fitness center, spa/wellness packages, and spa facilities including a relaxation area and locker rooms are available.
Rooms
All rooms come with flat-screen TVs, premium bedding, and separate heating and air conditioning systems. Certain rooms offer views over Table Mountain or Signal Hill.
Dining
The on-site restaurant serves African and international meals, including gourmet milkshakes and hamburgers. A buffet breakfast is offered daily, and a snack bar provides lighter options. The coffee house on site and a pool bar add to the dining choices.
Wellness
The spa features deep-tissue massages and reflexology treatments, alongside beauty services like manicures, pedicures, and waxing.
Location & Activities
The hotel is located within 500 meters from Long Street and 2 km from the Cape Town International Convention Centre. Table Mountain is 5 km away, and the V&A Waterfront is 4 km from the property. Nearby activities include abseiling, kite surfing, paragliding, skydiving, white shark cage diving, and wine tasting, while the hotel itself offers walking tours and bicycle rental.
Highlights
Location: 500 m from Long Street, 2 km from CTICC
Rooms: Loft rooms with Table Mountain or Signal Hill views
Dining: Gourmet burgers and milkshakes at on-site restaurant
Wellness: Spa with deep-tissue massages and reflexology
Activities: Paragliding, wine tasting, and cage diving nearby
Family: Babysitting/child services and board games
Transportation: Airport shuttle and shuttle service available
“I think this property strikes a chord with its vibrant atmosphere and central location near Kloof Street's dining scene, though a refresh could elevate the rooms. The staff's warmth and the breakfast selection stand out, but proximity to the Waterfront or Seapoint might be a deciding factor for some. It's a solid base for exploring, with a few considerations.”
Choose from a variety of room types
Choose from a wide variety of rooms designed for families, including double rooms, family suites, and rooms with breakfast included
- Large Guest Room2 persons21 sq. feet1 King-size bedAir conditioningHeatingroom details
- 1 Bedroom Bi-level Loft2 persons79 sq. feet1 King-size bedAir conditioningHeatingroom details
- Larger Guest room Balcony2 persons21 sq. feet1 King-size bedAir conditioningBalconyroom details
Show all rooms
Availability and pricing for your selected dates
Book your family’s getaway in a snap with up-to-date availability and pricing!
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Check-in/ Check-out
Facilities
Each family-friendly hotel provides top-notch amenities for an unforgettable stay with your loved ones
General
- No smoking on site
- Wi-Fi
- Parking
- Safe deposit box
- 24-hour reception
- VIP check-in/ -out
- Express check-in/ -out
- No pets allowed
- Rooms/ Facilities for disabled
- 24-hour security
- Luggage storage
- Locker room
- Allergy-free rooms
- Lift
- Coffee shop
- Smoke detectors
- Fire extinguishers
- Key card access
Sports & Fitness
- Fitness centre
- Wind surfing
- Diving
- Snorkelling
- Canoeing
- Hiking
- Horseback riding
- Cycling
- Golf course
- Fishing
Guest Parking
- Private parking is possible on site at true.
Services
- Paid airport shuttle
- Room service
- Housekeeping
- Laundry
- Dry cleaning
- Tours/Ticket assistance
- Welcome drink
- Happy hour
Dining
- In-room breakfast
- Restaurant
- Poolside snack bar
- Snack bar
- Packed lunches
- Special diet menus
Business
- Meeting/ Banquet facilities
- Fax/Photocopying
Children
- Cots
- Babysitting/Child services
- Children's buffet
- Board games
Spa & Leisure
- Outdoor swimming pool
- Sun loungers
- Live entertainment
- Night club
- Sun terrace
- Leisure/ TV room
- Spa & wellness centre
- Pedicure
- Manicure
- Waxing
- Facial
- Treatment room
- Beauty treatment
- Massage
Room features
- Air conditioning
- Heating
- Soundproofed rooms
- Sitting area
- Patio
- Terrace
- Garden furniture
- Tea and coffee facilities
- Dining table
- Ironing facilities
Bathroom
- Free toiletries
Self-catering
- Electric kettle
- Cookware/ Kitchen utensils
Media
- Flat-screen TV
- AM/FM alarm clock
Room decor
- Parquet floor
Show more
Dining Onsite
At Protea Hotel Fire & Ice By Marriott Cape Town, the onsite dining option features a modern, family-friendly restaurant that embraces international flavors. Guests can indulge in vegetarian specialties while enjoying a vibrant atmosphere complemented by a lively bar and lounge set-up.
Protea Hotel Fire & Ice By Marriott Cape Town Location
New Church Street, Tamboerskloof, Cape Town, 8018,
Explore Cape Town
Explore Cape Town
Greenmarket Square
14 minutes walking
Vibrant market with local crafts and foods, perfect for unique souvenirs and cultural experiences.
Castle of Good Hope
25 minutes walking
Historical fort showcasing Cape Town's history with various exhibitions and guided tours available.
District Six Museum
19 minutes walking
Museum dedicated to the community of District Six, featuring personal stories and historical artifacts.
South African National Gallery
10 minutes walking
Home to a diverse collection of South African and international art, surrounded by stunning gardens.
Hiking Signal Hill
30 minutes walking
Thrilling hike offering panoramic views of Cape Town, accessible via main trails with rental options for gear.
Yoga at Cape Town Fitscape
20 minutes walking
Relaxing outdoor yoga sessions in a lush environment, ideal for refreshing your mind and body.
Kloof Street House
6 minutes walking
Charming eatery with eclectic decor, serving modern South African cuisine. Reservations recommended.
Oishi Sushi
2 minutes walking
Sushi bar specializing in fresh ingredients and creative rolls, suitable for a casual dining experience.
Labia Theatre
8 minutes walking
Iconic independent cinema showcasing international films, with a cozy atmosphere perfect for film lovers.
Giggel & Nibble
5 minutes driving
Energetic venue featuring live music and themed events, catering to all ages in a vibrant setting.
Tips on navigating the city
Get access to exclusive early booking discounts for your family’s upcoming getaway
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Property information and rules
Check-in
from 14:00-23:59
Check-out
from 06:00-11:00
Guest Parking
Private parking is possible on site at true.
Internet
Wireless internet is available in the entire hotel for free.
Breakfast
The hotel offers a full breakfast at the price of ZAR 235.0 per person.
Children & extra beds
There are no cots provided in a room.
Pets
Pets are not allowed.
Year renovated:
2010
Number of floors:
5
Number of rooms:
201
Former name
Extreme Hotel
Family-focused reviews and ratings
Read feedback from other families who have stayed to ensure you make the right choice.
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Pros
Attentive staff
Excellent location
Clean rooms
Healthy breakfast
Cons
Slow check-in
Guest reviewsbased on 314 reviews
Zoezoe from greece
Group of friends
Larger Guest room Balcony
4 nights in November 2025
|
Reviewed: January 05, 2026
9/10
admiring stay
ample space really good view modern amenities
I stayed in a larger guest room balcony. it provided ample space and comfort. the view from the balcony was really good. I could see the surroundings. the room's amenities were modern and functional.
no negative aspects affected my stay.
0 Helpful
Jackson from United States
Single
Guest Room
3 nights in November 2025
|
Reviewed: December 19, 2025
9/10
friendly staff helpful staff excellent service
the staff were friendly. they helped me plan my stay. their service. i also recognize the rest of the hotel staff for their friendliness and attentiveness. everyone.
the gym was small. it lacked some equipment i needed.
0 Helpful
Jonathan from United Kingdom
Single
Guest Room
4 nights in November 2025
|
Reviewed: November 19, 2025
9.0/10
superb stay!!!
clean loft equipped gym friendly staff amazing food
The loft was kept super clean every day, which i appreciated. the gym is well equipped. I spotted treadmills and stationary bikes. the staff were always friendly and helpful, especially in the dining room and at reception. the food was AMAZING!!!
i thought the bar service was a little slow.
Dining
9/10
the breakfast selection had diverse options. the restaurant staff were friendly and helpful. the quality of food allowed guests not to feel the need to eat out every night.
Service
9/10
the reception staff were professional, greeting guests with warm smiles. the support and security staff offered quick assistance to me. the housekeeping staff maintained the rooms daily at a high level of cleanliness.
0 Helpful
|
Show more reviews
FAQs
About Protea Hotel Fire & Ice By Marriott Cape Town
How far is Protea Hotel Fire & Ice By Marriott Cape Town from Cape Town International Airport?
The hotel is located 22 km from Cape Town International Airport.
What popular attractions are near Protea Hotel Fire & Ice By Marriott Cape Town?
Nearby attractions include Table Mountain (5 km), the Victoria & Alfred Waterfront (4 km), and the Cape Town International Convention Centre (2 km).
What dining options are available at Protea Hotel Fire & Ice By Marriott Cape Town?
The hotel has an on-site restaurant that serves African and international meals, including gourmet burgers and milkshakes.
Does Protea Hotel Fire & Ice By Marriott Cape Town provide Wi-Fi access?
Complimentary Wi-Fi is available throughout the hotel.
Which nearby restaurants can guests visit when staying at Protea Hotel Fire & Ice By Marriott Cape Town?
Nearby restaurants include Societi Bistro (0.5 km), Jiah Restaurant (0.5 km), and Sexy Food (0.5 km).
What recreational activities can guests engage in at Protea Hotel Fire & Ice By Marriott Cape Town?
Guests can enjoy activities such as cycling, hiking, and other outdoor sports available nearby.
What languages are spoken by the staff at Protea Hotel Fire & Ice By Marriott Cape Town?
The staff at the hotel speak English.
Is there a fitness center at Protea Hotel Fire & Ice By Marriott Cape Town?
The hotel features a fitness center available for guest use.
Are children accommodated at Protea Hotel Fire & Ice By Marriott Cape Town?
The hotel offers babysitting and child service options for families.
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